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Scientific name - L-γ-glutamylethylamide
L-Theanine
Fact sheet - L-Theanine
Learn about L-Theanine with Coffee
L-theanine is a natural amino acid found in the green tea plant. It pairs perfectly with caffeine and is found alongside it naturally in the green tea. It works to balance out the negatives of caffeine such as crashes and jitters and enhances the positives - making for prolonged, calm concentration.
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“Caffeine’s best friend - canceling out the bad and emphasising the good.” |
Studies also show that it increases levels of dopamine, serotonin and GABA which improve mood and reduce anxiety. We use it in both our Flow State and Bright Mood coffees for its respective benefits.
