What is the recommended serving size?

For coffees : a serving represents the amount of coffee containing the specific quantity of nootropics & adaptogens detailed on each product. Our serving size is 15g of Upraising coffee. This is the quantity we recommend to brew a cup of coffee of 240ml based on the standard approved brewing ratio of 1:16 (1g of coffee for 16ml of water)

For mushroom powders : a serving represents 1000mg (1 gram) of enhanced mushroom powder. This is minimum quantity we recommend to mix with your drinks, smoothie or shakes.