Nootropics are supplements which can improve cognitive functions in healthy people. So this means they can support such things as memory, creativity, focus or mood - anything that's brain related.

Adaptogens on the other hand are plant extracts which support your body in adapting to and dealing with the stresses and strains of daily life. They can support both mental and physical responses to stress and help relax mind and body. They can also help to relieve fatigue and boost your immune system.

Some mushrooms can be considered as adaptogens while others are nootropics and some are both. Given their benefits they are often referred to in their own category as functional mushrooms.

You can read about the individual mushrooms we use as well as all our other nootropics and adaptogens in our Benefits section.

You won't find bigger fans of functional mushrooms than us 🍄. Their benefits and properties have been known for centuries and modern science is validating these constantly.

In our products, we have added a small amount of other plant extracts to enhance the effect of the mushroom extracts. So for example, with Flow State we use Lion's Mane extract which is a superfood for the brain and especially enhances focus. We also add in Bacopa Monnieri which is also hugely beneficial to cognitive function and in particular, memory and L-thenaine from green tea which promotes a calm alertness.

The result is a much more complete and beneficial product.

If you love coffee, we definitelly recommend you try our ground coffees. They are made with organic Colombian Arabica coffee, with a medium roast and our community love it.

If you don't drink coffee, or want to drink you own blend, choosing our enhanced mushroom powders is the way to go. You can mix it with any drink, smoothie or shake or even bake with them.

We recommend 1-2 servings (1-2g) of any one enhanced powder per day. However, you can have that amount of each of our enhanced mushroom powders per day if you wish as the ingredients and results are complementary.

As everyone is different, we recommend you try out what works best for you. One of the great things about the powders is that you customise your dose (wtithin our guidelines).

You totally can. It's actually recommended so as to get the full variety of benefits offered by our different functional products.

You can drink different coffees during the day, or if you're brewing a large french press or making a smoothie for example, feel free to include servings from different products in the same pot. Make sure to always follow our recommended serving size and recommended brewing ratio for the perfect coffee.