Journal

The Truth About Caffeine: Guide, Effects & Alternatives
Caffeine is on everyone's mind lately. With people reducing, ditching, or seeking healthier energy sources,...

Full Color: A New Morning Ritual to Fuel Focus, Mood & Energy
Improve focus, mood and energy—A new coffee alternative powered by Yerba Mate, adaptogens and nootropics.

Sidekick: Energy Creamer with MCTs & Coconut Milk
Creamy blend of MCTs + coconut milk for energy, metabolism & clarity.

Adaptogens and Metabolic Health: Nature’s Support System
Best adaptogens for energy metabolism, blood sugar and more.

A Deep Dive on Rhodiola Rosea
Discover how Rhodiola Rosea supports mood, energy, stress and endurance.

7 Science-Based Benefits of MCTs for Natural Energy and Weight Management
Discover the science-based benefits of MCTs for energy, weight management and brain function — naturally.