Functional mushroom benefits

What are adaptogens, nootropics and functional mushrooms?

Nootropics are supplements which can improve cognitive function while adaptogens on the other hand are plant extracts which support your body and protect it against physical and mental stressors.

Functional mushrooms are types of mushrooms that have beneficial functions for us humans. Some can be considered adaptogens while others are nootropics and they have been around and used medicinally for centuries.

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THE FOCUS MUSHROOM

Lion's mane

Lion's mane is one of the best known functional mushrooms today and not just because of its unique and distinctive looks. It has a range of powerful recognised health benefits.

More about Lion's Mane

THE CALM MUSHROOM

Reishi

Reishi has a huge range of reported health benefits and for thousands of years it has been used as an aid in many different areas. Let’s start with its adaptogenic properties -  it is known as the Spirit mushroom and not without reason.

More about Reishi

THE ENERGY MUSHROOM

Chaga

Ironically for one of the most powerful mushrooms in the fight against illness, Chaga itself is a tree disease growing parasitically on live trees. However, don’t let that put you off - Chaga has been used around the world for centuries for a long list of potential benefits.

More about Chaga

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Nootropics and Adaptogens from plants

Nootropics are supplements which can improve cognitive function while adaptogens are plant extracts which support your body and protects it from physical and mental stressors.

  • L-Theanine

    L- theanine is a natural amino acid found in the green tea plant. It pairs perfectly with caffeine and is found alongside it naturally in the green tea. It works to balance out the negatives of caffeine such as crashes and jitters and enhances the positives - making for prolonged, calm concentration. 

    Learn more on L-Theanine 

  • Schisandra Chinensis

    Schisandra is a vine that bears little red berries and it is these berries that have been used for so long in ancient medicines.

    More facts about Schisandra Chinensis 

  • 5-HTP (from Griffonia)

    A natural amino acid found in Griffonia plant seeds, 5-HTP is known as a precursor to serotonin - often referred to as the happiness hormone. 

    Learn more on 5-HTP 

  • Bacopa Monnieri

    A plant that thrives in tropical wetlands, Bacopa has been used in Ayurvedic medicine for centuries for its powerful cognitive benefits.

    More info about Bacopa Monnieri 

  • Rhodiola Rosea

    Rhodiola Rosea, often simply called Rhodiola, boasts numerous health benefits, making it highly valued for centuries, especially in the realm of physical health and sports performance

    Learn more on Rhodiola 

  • Ashwagandha

    Known for its ability to help the body manage stress, Ashwagandha is often utilized to promote a sense of calm and well-being.

    Learn more on Ashwagandha 

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