How and at what frequency should I consume Upraising enhanced Powders?

We recommend 1-2 servings (1-2g) of any one enhanced powder per day. However, you can have that amount of each of our enhanced mushroom powders per day if you wish as the ingredients and results are complementary.

As everyone is different, we recommend you try out what works best for you. One of the great things about the powders is that you customise your dose (wtithin our guidelines).