Journal
The Truth About Caffeine: Guide, Effects & Alternatives
Caffeine is on everyone's mind lately. With people reducing, ditching, or seeking healthier energy sources,...
Full Color: A New Morning Ritual to Fuel Focus, Mood & Energy
Improve focus, mood and energy—A new coffee alternative powered by Yerba Mate, adaptogens and nootropics.
Adaptogens and Metabolic Health: Nature’s Support System
Best adaptogens for energy metabolism, blood sugar and more.
Yerba Mate: Nature’s Ozempic? 10 Powerful Benefits
Nature’s Ozempic for natural GLP-1 support — Discover the top 10 benefits of yerba mate...
Nootropics and Neurogenesis: Boosting Brain Health and Creating New Brain Cells
Discover the best nootropics like Lion's Mane, L-theanine, and Rhodiola Rosea to boost brain health,...
Overcome Post-Vacation Blues with Adaptogens
We all know that bittersweet feeling when a fantastic vacation comes to an end. You've...