Nootropics are supplements which can improve cognitive functions in healthy people. So this means they can support such things as memory, creativity, focus or mood - anything that's brain related.

Adaptogens on the other hand are plant extracts which support your body in adapting to and dealing with the stresses and strains of daily life. They can support both mental and physical responses to stress and help relax mind and body. They can also help to relieve fatigue and boost your immune system.

Some mushrooms can be considered as adaptogens while others are nootropics and some are both. Given their benefits they are often referred to in their own category as functional mushrooms.

You can read about the individual mushrooms we use as well as all our other nootropics and adaptogens in our Benefits section.

Depending on which Upraising coffee or mushroom powders you are drinking, different nootropics and adaptogens with specific properties will be in action in your body.

Some benefits may be noticeable immediately after consuming it, but others will be cumulative. Some will not be noticeable at all, but will be working in the background. 

Remember that everyone is different and reacts differently to nootropics and adaptogens. Given this, we recommend you to start consuming one serving of Upraising coffee or powders for at least ten days and then see how you feel. Then you can get 1 to 3 servings a day and alternate different products if you like.

Oh, and don't worry, You won't get high! These are not psychedelic mushroom, but they are magic in their own way.

If you love coffee, we definitelly recommend you try our ground coffees. They are made with 100% Colombian Arabica coffee, with a medium roast and our community love it.

If you don't drink coffee, or want to drink you own blend, choosing our enhanced mushroom powders is the way to go. You can mix it with any drink, smoothie or shake or even bake with them.

We recommend 1-2 servings (1-2g) of any one enhanced powder per day. However, you can have that amount of each of our enhanced mushroom powders per day if you wish as the ingredients and results are complementary.

As everyone is different, we recommend you try out what works best for you. One of the great things about the powders is that you customise your dose (wtithin our guidelines).

You totally can. It's actually recommended so as to get the full variety of benefits offered by our different functional products.

You can drink different coffees during the day, or if you're brewing a large french press or making a smoothie for example, feel free to include servings from different products in the same pot. Make sure to always follow our recommended serving size and recommended brewing ratio for the perfect coffee.