Journal

Best Wellness Gifts for Black Friday 2025
Discover the top wellness gifts for Black Friday 2025. From mushroom coffee and adaptogen blends...

The Truth About Caffeine: Guide, Effects & Alternatives
Caffeine is on everyone's mind lately. With people reducing, ditching, or seeking healthier energy sources,...

Full Color: A New Morning Ritual to Fuel Focus, Mood & Energy
Improve focus, mood and energy—A new coffee alternative powered by Yerba Mate, adaptogens and nootropics.

Adaptogens and Metabolic Health: Nature’s Support System
Best adaptogens for energy metabolism, blood sugar and more.

Nootropics and Neurogenesis: Boosting Brain Health and Creating New Brain Cells
Discover the best nootropics like Lion's Mane, L-theanine, and Rhodiola Rosea to boost brain health,...

Natural Ways to Reduce Cortisol Levels: How Adaptogens Help
Discover how adaptogens help reduce cortisol levels naturally. Learn how to balance stress, improve sleep,...