Journal
4 Anti-Inflammatory Adaptogens and Foods to Reduce Winter Inflammation
Natural anti-inflammatory adaptogens to ease winter inflammation. Ashwagandha, Rhodiola, Schisandra & more.
6 Natural Energy Supplements for Holiday Fatigue and Afternoon Slumps
Natural supplements for fatigue: Rhodiola, Chaga, L-theanine & more for crash-free holiday energy.
Reishi vs. Chaga in Cold and Flu Season: When to Use Each for Natural Immune Support
Discover how Reishi and Chaga support natural immunity, balance, and resilience during cold and flu...
Best Christmas wellness gifts under 100eur
Top Christmas wellness gifts under €100. Support balance & well-being with Upraising’s adaptogenic blends.
5 Fitness Gifts for Sport Lovers They’ll Use All Year
Top 5 fitness gifts for active friends. Boost energy, recovery & resilience with adaptogens like...
Fall Recipes with Adaptogenic Mushrooms | Upraising
Clean fall recipes with adaptogens. Lion’s mane, Reishi and Chaga recipes using Upraising blends for...